Start with Josh · Lesson 3 of 20 published

Trend and market structure

Josh points at a rising teal and ice-blue zigzag of higher highs and higher lows.

Market structure is the sequence of swing highs and swing lows. A trend is a label you give that sequence, and labels can change.

2 min read · Updated Nov 13, 2026

A rising structure: higher highs and higher lows
Higher highs and higher lows A rising zigzag of swing points labeled higher low, higher high, higher low, higher high. No prices. HH HL HH HL HH

Market structure is a plain idea: look at the swing highs and swing lows and ask whether they are stepping in a direction.

  • A rising structure is a sequence of higher highs and higher lows. Buyers have been willing to pay up, and pullbacks have been defended at higher prices than the last one.
  • A falling structure is lower highs and lower lows.
  • A range is a stretch where the swings stop making much progress and travel between roughly similar highs and lows.

That is the whole vocabulary you need to start. People add more terms — break of structure, change of character — and those can be useful later as nicknames. They are still descriptions of the same swings.

Labels are not obligations

Calling something a trend does not require the next swing to cooperate. Structure can stall, overlap, or reverse. A broken higher low is information. It is not, by itself, a signal to sell, and it is not proof that a downtrend has begun. One break can be a messy pullback, a range being built, or the start of something new. You only know after more price is in.

This is why I talk about structure before setups. If you skip this and jump to a pattern, it is easy to see a flag or a breakout in every pause. The technical examples include pictures where a shape did not hold. Study those as carefully as the clean ones.

How to look without inventing

Mark the obvious swing highs and swing lows first. If you need a microscope to find them, you may be in a messy stretch, and “no clear structure” is a valid read. Then ask: are the highs and lows generally stepping up, stepping down, or going nowhere? Write the answer in a sentence, including the uncertainty.

Timeframe matters. A rising daily structure can contain a falling hourly stretch. Neither is more “true.” They are records of different windows. If you mix them without saying so, you will talk yourself into a contradiction.

A habit to practice

On a public daily chart, mark four or five swings and write: “Rising, falling, or range — and I would change that label if ___.” Fill in the blank with a price or a swing, not a feeling. Then go to support and resistance, which is how those swings often leave zones behind.

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Education only, not financial advice. This is a personal record of one trader’s decisions, including the mistakes. Trading crypto carries a real risk of losing money. Full disclaimer.